Psychodynamic therapy is a comprehensive and research-backed approach that facilitates lasting emotional and behavioral change by helping individuals gain deeper self-awareness. It is particularly effective in addressing a wide range of psychological challenges, including:
- Depression
- Anxiety
- Emotional Regulation Difficulties
- Phobias
- Interpersonal Issues (family, peer, romantic, and professional etc.)
- Topics Related to Sexuality
- Self-Esteem and Feelings of Inadequacy
- Body Image and Self-Perception
- Identity and Self-Understanding
- Trauma and Adverse Childhood Experiences
These categories are intended to provide an overview of common areas addressed in therapy. However, each person’s therapeutic journey is unique, shaped by their personal experiences and needs. Psychodynamic therapy allows for an in-depth exploration beyond these specific themes, offering tailored support to help clients achieve meaningful and lasting change.
If you have questions or would like to learn more about how therapy can support you, please feel free to reach out.
Bahadır Yiğitoğlu 